Taijiquan
Taijiquan
Taijiquan
We practice and teach Yang-style Taijiquan (Tai Chi). Roughly translating to "Supreme Ultimate Fist/Boxing," Taijiquan is one of 3 major internal martial arts of China. Internal arts train from the inside out, seeking to regulate the mind, will, breath, and qi (ch'i) to let the body follow.
Pudaoquan
Taijiquan
Taijiquan
We practice and teach Pudaoquan, Pu Dao Kung Fu, a traditional art with roots in the Shaolin Temple in China. But Pudaoquan is also a modern martial art, created around the dawn of the 19th century and reminded by subsequent generations.